The Ketogenic Diet–What Is It?

It is well known that food has the power to cure many things, and help improve other ailments, such as depression[1], gastro-intestinal problems, and more. Food also has the power to help you lose fat weight, and gain muscle mass. One of the most prominent diets in recent years is the Ketogenic diet. The ketogenic diet has been on the radar in social media, news, … Continue reading The Ketogenic Diet–What Is It?

Red Tide Hits Florida Shores

The state of Florida has been under attack by a surge of the “Red Tide”. The Red Tide has been coloring our oceans red, which is actually caused by red algae in the water. Generally, algae is considered to be very harmless, but this variety is extremely dangerous to both the ocean ecosystem and humans. What has resulted of the tide is a stream of … Continue reading Red Tide Hits Florida Shores